Everything You Know About EGCG

Epigallocatechin gallate (EGCG) is a great, great thing. It's a catechin, an antioxidant, with so many great health benefits. Yes, men, it's huge. It's the antioxidant that green tea has the most of. Win! Many, many people are saying EGCG treats and prevents lots of health problems. Hold your horses, though. Too much of it triggers side effects!