Everything You Know About Hair, Skin, And Nail Supplements

Men, you've got many options, so many options, for OTC supplements. There are so, so many OTC supplements that help your nails, skin, and hair! So many! You get to take things to stop your nails from breaking way too short, stop acne from popping up, and even making sure you get a full head of hair. Obviously, though, you have to talk to your doc first! Men, ask them about any supplements you want to take, even single vitamins. It's important, so important, because high doses of certain things trigger side effects.