Everything You Know About EGCG

Epigallocatechin gallate (EGCG) is a great, great thing. It's a catechin, an antioxidant, with so many great health benefits. Yes, men, it's huge. It's the antioxidant that green tea has the most of. Win! Many, many people are saying EGCG treats and prevents lots of health problems. Hold your horses, though. Too much of it triggers side effects!

Men, you know EGCG's one of the best, best green tea catechins. It's a huge reason people drink green tea to lose weight! Yes, it's one of the best natural remedies for weight loss. Of course, you've got the option of taking green tea capsules with EGCG instead. In the end, though, you know what you've got to do first.