The Obvious Signs Of Seasonal Affective Disorder

Seasonal affective disorder is sad. Literally, men! It's called SAD! It's depression, but only when it happens because of the change of seasons. Men, you'll see your symptoms at the same time every year. Yes, every single year! So many of you, men, so many of you, see SAD in the winter. Hold your horses, though. SAD does happen in the spring or summer for some men!

Men, use common depression treatments. They are great as SAD treatments too! They are! That means taking meds for depression. Psychotherapy for depression is huge, so huge, here also. Yes, alternative therapies for depression work on SAD. The best one? Light box therapy for depression!