Guide To Old-Fashioned Cold And Flu Relief
Men, when you get sick, it’s likely to be a nasty cold or flu. No one likes getting sick with either, but it’s going to happen. It will, trust us! But all is not lost. Cold and flu relief is possible! Many men turn to nighttime cold and flu medicine. OTC cold and flu medicine is the most popular, the most popular, but prescriptions are sometimes needed. Unlucky, unlucky men need breathing treatment for the flu. Of course, herbal remedies for the flu and common cold are out there!
Soothe With Ginger
Too many men suffer from nausea and vomiting when they’re sick. These are terrible, terrible flu symptoms. No one likes them; they’re no walk in the park! But there’s an old-fashioned remedy out there for relief: ginger. Spicy, spicy ginger keeps the stomach calm, and it can even make diarrhea a thing of the past! The easiest way to get some ginger for nausea is ginger tea. It’s also a great, perfect way to get more fluids. It can also be made with fresh ginger in hot water! Ginger ale may work, but it needs to be flat first, as the bubbles can be irritating.
Inhale Steam
Every man has a memory from when they were a young boy of being stuck in a hot shower or bath. Why would a parent or grandma do this? Steam is one of the oldest remedies for the common cold and flu. Steam from hot water is the best. It is! It clears up the sinuses. Men, you’ll be able to breathe again! But a hot shower isn’t the only option. Leaning over a bowl of hot water with a towel is also great for inhaling steam. Don’t let any of it escape, men! You need that steam to get better!
Eat Garlic
Garlic causes bad, horrible breath. Everyone is talking about how pungent it is! But even though it smells bad to many people, garlic has incredible power against colds and the flu. It’s a natural antiviral. What does this mean? It keeps the immune system strong, so strong, and flushes toxins and viruses away. They won’t be in the body for long! Not long at all! Garlic also makes congestion disappear in the blink of an eye. Raw garlic is the most powerful, most powerful, for this, but it can be too strong. Boiling garlic in water and drinking it is a good alternative!
Drink Herbal Tea
They are saying the best way to fight a cold of the flu is to stay hydrated. This means drinking lots of fluids! People claim water is the best option, but many, many men find it too boring to drink all the time. However, there’s some good news! Herbal tea will keep men hydrated, and it also adds some interest. No need to rely on just water! Peppermint, chamomile, lemon, and ginger teas are all excellent. All of them are more than perfect for keeping people hydrated with some added flavor. Amazing! Some herbal teas even have antiviral properties, along with other health benefits due to the added herbs. It’s more power for men!
Eat Chicken Noodle Soup
Everyone knows about chicken noodle soup. Yes, everyone! It’s the most common old-fashioned remedy for the cold and flu. Homemade chicken noodle soup is delicious. Mmmm, so delicious. It’s also full of protein, fiber, and healthy carbs, which benefit a body fighting off sickness. It also keeps men hydrated, especially since this soup has sodium in it! It’s also so easy, so so easy to digest, which means it won’t irritate the stomach. Lucky men will find it even gets rid of nausea they feel! Win, win, right? Right! Homemade chicken noodle soup is the best, it gives men the control after all, but canned will work in a pinch.