Best Diet Tips For Men With Crohn's

Eat Low-Fiber Fruits And Veggies

Hey, what fruits and veggies do you eat? Yes, they can make Crohn's worse men. That's obvious! Fruits and veggies are huge, huge sources of fiber. So huge! But of course, men, you already know the problem with this. Fiber isn't your friend with Crohn's. Not by a long shot! Not any long shot! The fiber's going to set off a trigger in your body. It'll mean more diarrhea and pain. Men, you don't want these disgusting flares to happen. You don't!

But you still need fruits and veggies to stay strong and healthy. The best solution? The very best? Eat low-fiber fruits and veggies! Your body gets what it needs, and they won't trigger your Crohn's. Win! Reach for bananas, pumpkin, peeled cucumbers, bell peppers, and more. Men, cook all your veggies to break down the fiber first. It'll make them much better, so much better, for you. So much better! And if you want apples? Peel them and make some applesauce!