Best Diet Tips For Men With Crohn's

Don't Eat As Much Dairy

Men, you knew this one was coming. Of course you did! Many, many men with Crohn's are so successful when they don't eat as much dairy. It's because of the lactose and fat! Men, not being able to eat lactose is a huge, huge part of Crohn's disease. So huge! It's so huge that it even causes the condition sometimes. Men, eating lots of dairy products means excessive gas, diarrhea, and pain in your abdomen.

Don't let these Crohn's flares get the best of you! Reach for soy milk, almond milk, soy cheese, and even cashew cheese instead. Men, you need these. You do! They don't have lactose, so you'll like them more. But if you still want real milk? Men, you still have to stop eating lots of dairy. The fat in them makes it hard on your body. Don't let dairy cause Crohn's flares. Try skim milk and low-fat cheese instead. These are good treats to have every once in a while. They'll keep your flares at bay!