The Best, Very Best Foods For Schizophrenia

Schizophrenia is a huge, huge psychiatric disorder. Men, it's a strong one! It'll change how you perceive reality. You know what to expect: positive and negative symptoms. Obviously, positive ones add something, like hallucinations and delusions. The negative ones take away! Expect less attachment to reality, low energy, and trouble with emotions.

There's some good news coming. Men, you've got many schizophrenia treatment options! Yes! Most schizophrenia remedies include meds and psychotherapy. You'll want antipsychotics, obviously. They're the best medicine for schizophrenia! Of course, many, many men benefit from supplements for schizophrenia too. Talk to your doc about treatment for schizophrenia. That said, you can start with a good schizophrenia diet and eat the best foods!

Fatty Fish

Men, you've got to eat lots of fatty fish. Yes, it's time to eat so much fish! You need fatty fish for all the omega-3s it's got. These help with your brain's healthy structural and biochemical development. Omega-3s are very, very good for schizophrenia. They influence the same neurotransmitters! Not getting enough omega-3s, men, triggers huge, huge issues. So huge! It's going to mean worse symptoms in schizophrenia. The reason? You know it already! Your neurotransmitters are unregulated without it.

Many, many men even stop this disorder from happening in the first place. Yes, it's all thanks to omega-3s! They're protecting your brain with antioxidants. It means less cell death! Men, your doc's going to recommend fatty fish when you're a high-risk person for this disorder. You've got to start eating fish about 3 times every week! Obviously, though, don't eat more than 5. That's too much!