The Best, Very Best Whole30 Diet Recipes

Spaghetti Squash & Meat Sauce

Dreamstime

Men, you're likely missing pasta on the Whole30 diet. So many men do. So many! Here's some good news: spaghetti squash & meat sauce. Yes. Get the spaghetti squash and cut it in half by its length. Get the gunk out. Then? Put some avocado oil on it with a little salt and pepper. Crank your oven up to 400°F and roast the squash on a baking sheet for 30 minutes. Put it face side down! When it's out of the oven, take a fork to it to make the spaghetti tendrils.

When your squash is roasting, men, you know what you've got to do. Make the sauce! Cook up a chopped celery stalk and a finely diced carrot. You'll need a little olive oil and a few strips of chopped bacon in the skillet too. This is going to take a few minutes. After about 5, put in a pound of ground beef and cook until it's brown! That's when you're going to add everything else. Do 2 cups of marinara sauce, a handful of fresh basil, and yes, a splash of coconut milk! Simmer until your squash is done. Top the squash with sauce and chow down!

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