Dietary Changes To Manage Ulcerative Colitis

Eat Refined Grains

Men, ever been nagged about eating whole grains? Not anymore! Men who have ulcerative colitis don’t need to eat any whole grains. Why? Because the whole grains are harder for the body to digest. That’s why! Men can fill their bellies with refined grains. This means white rice, plain soda crackers, white bread, and rice noodles. In the morning, it’s time for puffed rice cereal and corn flakes! It’s the perfect reason to be a picky eater. It’s more than a perfect reason. But of course, men must know they will need to make up for the nutrients they miss out on. Supplements anyone?