Dietary Changes To Manage Ulcerative Colitis

Cook Vegetables Well

They are saying that raw vegetables have a lot of fiber in them. This isn’t a lie; it’s the truth! The fiber in raw vegetables is the culprit behind them being hard to digest. Men with ulcerative colitis, then, can’t eat raw vegetables like broccoli or carrots. Oh no! But vegetables are still necessary. This is why men need to cook their vegetables well. Hiding them in sauces, on pizza, and roasting them are perfect ways to reduce fiber and mask the taste. Men then have the power to include carrots, mushrooms, potatoes, and even asparagus and beets. They can even indulge in tomato sauce on pasta and pizza. Score!