Dietary Changes To Manage Ulcerative Colitis

Avoid Dairy Products

Too many, absolutely too many men with ulcerative colitis can’t consume lactose. It will trigger the worst symptoms. Why is this so bad? It means missing out on dairy products like cheese and milk. Lactose is tough to digest for a body already being attacked by ulcerative colitis Men have to avoid it! There’s an unbelievable solution to this. It’s unbelievable how good it is. Everyone is talking about it! There are many kinds of cheese and milk made without lactose. They’re free of it. This means men can eat it safely. For the bravest? They can try soy, coconut, almond, or even rice milk alternatives.