Dietary Tips For Gout: Foods To Avoid

Organ Meats

So, so many men love to eat sweetbreads, liver, and kidney from many animals. These are organ meats, and they're so delicious. So delicious! But men, if you've got gout, you're going to have to avoid eating all these organ meats. Just like red meat, they've got so much, so so much, purine in them. Once again, men, you're going to be at risk of serious gout attack if you eat organ meats. Especially if you eat them on a regular basis! Don't put the pressure on your kidneys here, men! Avoid organ meats whenever you can if you have gout.