Dietary Tips For Gout: Foods To Avoid

Sugary Drinks

Many, many sodas and juices aren't good for men with gout. This means you'll need to cut them out, men! Cut them out! They don't have purine, but they do have lots of fructose! Fructose is a kind of sugar that forces the body to make more and more uric acid. This isn't good, it's not good at all! So, men, don't drink sugary drinks like soda every day. Not only will you be at a higher, much higher, risk of a gout attack, but it'll make you pack on the pounds too. Drink lots of water instead! You won't regret it, men, not at all.