Foods To Avoid That Trigger Asthma

Processed Food

Processed food is convenient, there’s no doubt about that. Cured meats and deli slices are great, so great, for sandwiches, and frozen meals are more than perfect for busy days. But processed foods are full of hidden enemies when it comes to asthma and asthma attacks. They contain sulfites, which everyone knows triggers asthma attacks.

Hot dogs and processed meat also has a lot of nitrates, which makes inflamed lungs even worse. Processed foods made without sugar have aspartame, and this increases the risk of asthma attacks. No one wants to make their asthma worse. It’s a horrible and scary thing to go through. Men, you know it’s time to stop eating these foods!