Foods To Avoid That Trigger Asthma

Fatty And Fast Food

Everyone, absolutely everyone, knows that fatty and fast food cause inflammation. Many, many men can handle this, but the men with asthma can’t. Asthma means higher inflammation even without the food. Any more inflammation means an attack is on the horizon. Stop this impending march, soldier! Don’t eat lots of fatty and fast food, especially fried things. It’s not good, not good at all!

Eating lots of these foods also triggers weight gain. This makes the lungs work much, much harder, making asthma attacks more common and even worse. Keep these nasty effects away as much as possible men. You have the power, all of the power!