Foods To Avoid With Type 2 Diabetes

Alcohol

Men, you're going to need to avoid alcohol if you've got type 2 diabetes. Many, many types of alcohol contain a lot of sugar in them. This isn't good for diabetes. Everyone knows it! Alcohol also makes you want to eat more and more. It's often unhealthy foods that are high in fat and sugar you want too! None of this is good, especially when you've got type 2 diabetes. Men, your pancreas can get inflamed, and you're at risk of nerve damage, eye diseases, and high blood pressure.

So, it's hugely important to avoid drinking alcohol. If you still want to? Talk to a doctor first! Find out if you can do it safely. They'll help you design a plan if that's possible.