Guilt-Free Snacks For High Cholesterol

Berries

Okay, okay, are you ready men? Fill your bellies with lots of berries when the munchies hit. Raspberries are more than perfect. Blueberries and blackberries are worth licking your fingers for. Even strawberries and cherries are unbelievable snacks for high cholesterol. Berries have an insane amount of fiber. That means better digestion and more energy.

Berries also have antioxidants. Combining the powers of fiber and antioxidants means high cholesterol has no shot. Everyone knows it won’t stick around for long once they start eating lots of berries. Fresh berries are portable. Men can eat them at work, at a game, absolutely anywhere. They have complete and total control.