Guilt-Free Snacks For High Cholesterol

Apples

Throw an apple at high cholesterol and it’s sure to disappear in the blink of an eye. There’s perhaps no snack more convenient and healthy than apples. Men, just rinse them off and bite into this juicy fruit. Crisp and sweet, apples are beautiful. They’re perfect, so perfect. The skin of the apples has so much fiber. And remember, everyone knows just how powerful fiber is when it comes to lowering cholesterol. Everyone is talking about it!

It doesn’t matter how they’re eaten. Bite them whole, slice them, or have applesauce. Anything goes. Apples also have antioxidants and prebiotics, which also keep cholesterol low.