Heart-Healthy Mediterranean Diet Tips

Drink A Glass Of Wine

Drinks with dinner are good, so good. Wine is a staple in the Mediterranean diet. Drinking one glass of wine with dinner is healthy! Everyone is saying that wine can stop cancer and heart disease. They’re right. Wine can stop it. It can! It’s also supposed to be full of antioxidants. This is why everyone in Italy drinks a glass with their dinner. Red wine and white wine are both good choices. Men, choose your fighter! Pairing the best wine with the right meal is delicious. It’s absolutely delicious. Men must remember, though, to only drink in moderation. Drinking more is not good.