Whole30 Diet Master Plan: Avoid These Foods

MSG and Sulfites

Throw out the fake food, men. Throw it out! MSG and sulfites are in many, many foods. These food additives trigger allergies. Men, if you eat them, you're going to see hives, dizziness, headaches, diarrhea, and vomiting. These reactions are not attractive, not attractive at all. Eating lots of MSG means, men, that you're going to deal with inflammation. You'll be at a higher risk of diabetes and obesity too. The link is clear, everyone knows about it! Sulfites make food fake. They keep it fresher for longer and boost the color, but its not the natural process for many, many foods. The Whole30 diet helps! It's simple, men. It's so, so simple. All you've got to do is read the labels on any food before you buy it. The ingredient list won't lie, and you'll spot MSG and sulfites with your perfect, perfect vision.