Home Remedies To Manage Gout

Remember To Rest And Elevate

Ice packs are only part of the solution for gout pain. Yes, there's more! Men, you know the rules here. When you ice an injury, you also have to rest it! Elevation is very, very important here too. So men, when you're trying to get rid of gout pain, take time to rest. Keep the joint elevated above your heart. This'll help get the blood away from the painful area. It means the swelling can go down. It means the pain will disappear before you know it! Rest and elevation make sure, men, that you don't put more pressure on the joint. Doing that will only make the pain worse and make it harder for you to get relief from gout.