Natural Remedies To Manage Multiple Sclerosis

Get More Vitamin D And Calcium

Osteoporosis is a serious concern for all men with MS. Men, this means you need to keep your bones strong, so get more vitamin D and calcium. They’re even saying vitamin D can repair the myelin sheath. This is what MS attacks! But how do you get more vitamin D and calcium?

Well, men, start with fatty fish and egg yolks for vitamin D. Milk, cheese, and dairy have the calcium you need. And if you’re struggling? There’s always calcium and vitamin D supplements out there. They’ve got your back, men, there’s no need to suffer any longer. Get those bones strong again! Do it!