Everything You Know About Meds & Supplements That Increase Blood Pressure

Ginseng

Men, there's research saying ginseng supplements increase your blood pressure. So much research is saying it! They say it's so, so common when you're taking them for the first time. That's why many, many docs recommend avoiding these supplements when you've got hypertension. Hold up, though. There's conflicting evidence! A review done in 2016 says something different, very different. It says ginseng has no significant impact on your systolic, diastolic, or mean arterial pressure. Men, the review also says you'll see a mild improvement in your systolic pressure when you've got diabetes! But there's more. This review says that ginseng has a neutral effect on your vascular system. That's why they ultimately say you can have these supplements safely.

Hold your horses. Men, the research's still not conclusive when you've got hypertension. They need more evidence on how ginseng impacts you! What's clear, though, is that you've got to be careful when you also have heart disease. Also, you already know to never, ever, combine ginseng with caffeine. Never, ever! The result is a dangerous increase in your blood pressure. Men, you know what's needed. Talk to your doc before taking any ginseng supplements!