The Best, Very Best, Guide To ECGs

Getting Ready For An ECG

Dreamstime

Yes, you guessed it. Good for you! The prep for an ECG depends on which one you're getting. That said, there are some good guidelines for all of them! Men, you've got to avoid drinking caffeine or alcohol before going for an ECG. When you're going for a stress test, don't eat a heavy meal or do any intense exercise beforehand! Wearing loose clothes is a good idea too. That said, men, most of you will have to take your shirt off so the technician can put on the electrodes! Yes, most of you will. Don't use any lotions before, either. They make it harder for the electrodes to stick to your skin!

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