Foods And Lifestyle Tips For Managing Asthma And Allergies

Allergies make many, many men sneeze. They'll have hives and sore throats. Asthma? Men, you know you'll be short of breath. So many men turn to otc allergy meds to keep their symptoms under control. Those with asthma carry around rescue inhalers so they can breathe! Everyone wants the strongest allergy medicine they can get their hands on. But men, there's more to managing asthma and allergies than just allergy pills and asthma inhalers. You need the right lifestyle too!

Eucalyptus Oil

Men, you need eucalyptus oil. You really do need it! This essential oil helps with breathing, especially when allergies or asthma are working against it. It's a natural anti-inflammatory, so it'll clear out congestion from the sinuses and lungs. Inflammation is a huge, huge underlying trigger for allergies and asthma. So get rid of it! Eucalyptus oil also cools the nose and improves breathing this way. It also gets toxins and allergens out of the body.

Amazing. So amazing! Men, get some eucalyptus oil now. Put a couple of drops on your chest and temples. Or? Add a few drops to a bowl of hot water and breathe in the steam. You will see the benefits so fast. So fast!