Foods And Lifestyle Tips For Managing Asthma And Allergies

Get A Humidifier

Dry air is terrible, so terrible, for men with allergies or asthma. It'll make it harder to breathe, increase sore throats, and will even cause nasal congestion. Men? You might not be able to breathe through your nose at all. Dry air makes it hard to get mucus out of the nose. It'll mean more blowing your nose, causing more irritation and inflammation.

The solution, men? Get a humidifier. This will bring moisture into the air again. Yes, it will! Moisture in the air makes moisture get into the nose and lungs. It'll soothe them. Men, you'll be able to get mucus out of your nose. You will be able to breathe again!