The Obvious Signs Of Seasonal Affective Disorder

Seasonal affective disorder is sad. Literally, men! It's called SAD! It's depression, but only when it happens because of the change of seasons. Men, you'll see your symptoms at the same time every year. Yes, every single year! So many of you, men, so many of you, see SAD in the winter. Hold your horses, though. SAD does happen in the spring or summer for some men!

Men, use common depression treatments. They are great as SAD treatments too! They are! That means taking meds for depression. Psychotherapy for depression is huge, so huge, here also. Yes, alternative therapies for depression work on SAD. The best one? Light box therapy for depression! Get a special seasonal affective disorder lamp. It'll be so powerful! That said, your seasonal affective disorder treatment changes based on those symptoms. You've got to know about all of them!

Problems Concentrating

Men, you're going to have problems concentrating. Sad. Work is going to be harder to stay on top of! Many, many men struggle with their job performance thanks to SAD. It's not fun. Men, when you're in school, your attention is going to waver. So many of you with SAD have low, low grades and missing assignments. Even the smartest! Men, this symptom means chores around the house just got so much harder. Yes, harder than before! It's a huge, huge symptom. So many of you won't give out the effort you used to! Men, don't let this one get the best of you. You'll need reinforcements, yes. But you can kick it to the curb!