The Obvious Signs Of Seasonal Affective Disorder

Low Energy

It's time for another blow, men. SAD takes away so much of your energy. So much of it! So much that there'll be very little left for you. Low energy is a very early sign. Very early, and for many, many men too! It's even the first one a lot of the time. Yes! Men, you're not going to have energy because you don't see the sun lots in the winter. Your brain has a tougher time staying awake because of it! This is going to start in the fall, men. It'll worsen as the winter ramps up! But it goes away when the days get longer again! And men? Treatment helps. Light therapy is a strong, strong soldier here. It'll mimic the sun for you! The only thing it can't do? Make your body make vitamin D.