The Obvious Symptoms Of IT Band Syndrome

Clicking Or Popping Around The Knee

Men, keep your guard up for this symptom sound! This condition means your IT band gets tighter and tighter over time. That's down to inflammation, obviously. A tight IT band triggers many, many of the symptoms in this syndrome. It does! Lots of them you already know about, men. Here's another: clicking or popping around your knee! Yes, it's a sound this time. You'll hear this noise when you're bending or flexing your leg. It goes off because you're stretching your IT band to its limits. Yes, to its limits! Clearly, though, this can be from many, many issues. That's why other IT band syndrome symptoms have to be around for this noise to be down to this condition!