The Obvious Symptoms Of A Magnesium Deficiency

Appetite Loss

Men, you'll lose your appetite when you've got a magnesium deficiency. Yes, not getting enough magnesium in your diet has a very close, very close connection to appetite loss. A huge reason for it is chronic inflammation! It's systemic inflammation too. Men, you'll deal with disruptions in your appetite hormones and hunger mechanisms as a result of not getting enough magnesium.

Another reason for the loss of your appetite because you don't have enough magnesium is related to your hypothalamus. This part of your brain needs magnesium to work. You'll also see some appetite loss, men, thanks to an electrolyte imbalance involving calcium and magnesium. These 2 key electrolytes work together! But the thing is, low magnesium triggers a calcium drop. This drop is another trigger for appetite loss.