Prevention Tips For Lung Cancer

Exercise Regularly

Men, you know you need strong lungs. Everyone does! Healthy lungs make it easier for you to avoid lung cancer. They can fight things off better, so much better that way. It's amazing how well strong lungs can fight off lung cancer! So men, exercise regularly. Go for a brisk walk or a run on most days of the week. Play sports with your buddies! Take up boxing, swimming, or any other physical activity you can think of. Remember to make time for cardio, because that's how you're going to get healthy lungs! You've got a huge goal here: exercise for at least 30 minutes every day!