The Very, Very Common Symptoms Of Stress

Nausea

Men, you know to expect nausea as a symptom of stress. Everyone knows about it! It's so, so common to feel nauseous when you're stressed. So common. The reason? You already know it! There are many, many connections between your gut and central nervous system. Men, you've got a neurotransmitter network that controls the feelings in your stomach, abdomen, and intestines. Yes! This is what impacts nausea. It does this in a few ways, men. One is regulating ghrelin. That's the hormone that controls your mood and hunger!

When you're stressed, men, your body makes more ghrelin. It does. That's why nausea is a huge, huge sign of stress! Anticipatory nausea is big too. That comes when you think about something that stressed you out. You get nauseous just thinking about it, yes. Sad.