The Very, Very Common Symptoms Of Stress

Irritability

Men, you saw this coming! It's so, so obvious. Yes. Stress carries irritability as a huge, huge sign. You'll see this set in before other things, like anger, mood swings, fatigue, and depression. The link between irritability and stress is so, so clear. Everyone knows about it! Everyone. Stress makes you irritable in many ways, like when it releases cytokines! Men, that's how stress causes inflammation. Cytokines also influence your mood and trigger problems like irritability! It comes down to disrupting the circuitry between your brain, yes, and your nervous system.

Stress also makes your body create more hormones. One of them? Yes, the stress hormone: cortisol! That's why you get imbalances, men. Irritability is a huge, huge result of this. Sadly, it'll affect your quality of life and relationships. This symptom even means worsened symptoms of things like heart failure. Sad.