The Best Lifestyle Tips For Dyskinesia

Exercise

Dreamstime

Get your symptoms to go away with exercise, men! Yes, exercise helps dyskinesia. You need something that'll make your heart rate pick up. Men, you've got to sweat too. Sweating is the best for treating dyskinesia with exercise. You've got so many options here. So many options! Try walking, jogging, and swimming. Ride a bike every day. Go to yoga classes too! The exercise itself doesn't matter. Men, all you need is to do it often and make your heart rate soar! So simple, right? Win! Of course, you obviously won't forget to drink lots and lots of water when working out.

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